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Happy and Well Kinesiology: Bunbury & Worldwide
Supporting women’s emotional wellbeing, nervous system regulation and lasting transformation.
Welcome to Happy and Well Kinesiology:
A Heart-Centred Approach, Where Health is Sacred
"With her empathy, warmth, presence and healing energy a session with Melinda has brought about a nervous system reset unlike any other therapies I've tried. These sessions have had a profound impact on my wellbeing"~ Silje
Welcome to Happy & Well Kinesiology. I'm Melinda, an experienced Kinesiologist and mindfulness practitioner based in Bunbury, Western Australia.
I specialise in women's holistic health, stress and anxiety support, emotional wellbeing and nervous system regulation, offering personalised kinesiology sessions in person and online.
My approach is compassionate, trauma-informed and deeply rooted in the understanding that true wellbeing involves the whole person - mind, body, heart and spirit.
Combining kinesiology, mindfulness, somatic practices and energetic medicine, I support women to heal underlying stress patterns, emotional experiences and limiting beliefs that may be keeping them feeling overwhelmed, disconnected or stuck.
Heal, grow and return to the wholeness of who you are.
"These sessions with Melinda have helped me through some horrific life events, have given me the strength to refocus, regroup and reconnect with my feelings. They have given me encouragement to keep moving forward and the confidence to embrace life with gratitude" ~ Zita
Break Free from Old Patterns.
Reconnect with Yourself. Thrive.
Do you find yourself constantly putting others first, struggling with boundaries, feeling overwhelmed by stress and anxiety, or repeating emotional and relationship patterns?
These are often adaptive behaviours - patterns we've developed to cope, protect ourselves and navigate life's challenges.
Through integrative kinesiology, trauma-informed practice, mindfulness and nervous system regulation, I support women to understand these patterns, nurture their emotional wellbeing and create meaningful change.
My whole-person approach to women's holistic health and wellbeing honours the connection between body, mind, heart and spirit.
Imagine Feeling...
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Grounded, centred and at peace within yourself.
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Confident setting boundaries and making empowered choices.
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Free from old patterns that keep you feeling stuck.
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More connected in your relationships.
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Comfortable in your body and free to be authentically you.
When we create the safety to understand ourselves, we create the possibility for meaningful change.
Return to Your Magnificence
My Signature 14-Week Transformational Journey
A personalised journey of healing, self-discovery and empowerment, supporting you to reconnect with your wholeness, purpose and vitality.
When we heal ourselves, we help heal the world.
Ways to Work Together
Meet Melinda
I'm Melinda Tupling, founder of Happy & Well Kinesiology, an integrative Kinesiologist and member of the Australian Kinesiology Association.
Since 2020, I've supported hundreds of women to navigate stress, emotional challenges and deeply held patterns, helping them reconnect with greater balance, confidence and self-trust.
My approach combines extensive training in Functional, Energetic, Advanced and Distance Kinesiology with trauma-informed practices, holistic wellbeing and over 20 years of mindfulness study.
At the heart of my work is creating a compassionate space where you feel safe to understand yourself, heal and reconnect with who you truly are.
Gather, Connect & Grow
Multiple DatesMon, 02 NovZoom GroupJoin us for FORTNIGHTLY MEET-UPS over ZOOM to support MIND, BODY, HEART & SPIRIT.
Sat, 12 DecOrigins CentreThis weekend offers space to develop a steady, deepening practice that supports both inner life and everyday action, with an emphasis on care, healing, and mental wellbeing.
Sun, 20 DecShala Yoga BunburyAs the sun reaches the peak of its journey and we welcome the longest day of the year, we come together in circle to celebrate the fullness of life, honour our inner light and embrace the abundance of the summer season.
Featured Video:
Sacred Women's Circles -
Our 2026 women’s circles align with the Equinoxes & Solstices: Sacred spaces for reflection, connection and inner harmony
BLOG: Insights & Transformations
Refer a friend and receive $20 off your next session!
NEWSLETTER UPDATES
If you are requiring urgent assistance to do with mental health here are some organisations that can help:
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Head to Health (to find digital health resources) https://www.headtohealth.gov.au
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Beyond Blue (anyone feeling depressed or anxious) — call 1300 22 4636 or chat online https://www.beyondblue.org.au
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Black Dog Institute (people affected by mood disorders) — online help https://www.blackdoginstitute.org.au
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headspace (online tools for young people) https://headspace.org.au
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Mensline Australia — call 1300 78 99 78 https://mensline.org.au
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Lifeline (anyone having a personal crisis) — call 13 11 14 or chat online https://www.lifeline.org.au