- Sep 4, 2023
- 2 min
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Welcome to Happy and Well Kinesiology:
A Mindfulness-Based, Heart-Centred Practice where Health is Considered Sacred
"These treatments have stripped away crusts of barriers and blocks that I have been working on for a long time through yoga, meditation, counselling and other therapies - and hadn't had much luck," ~ Maria Grace Delledonne, Artist
Have you been searching for a holistic approach to health and wellness, one that recognises the multifaceted nature of human existence – encompassing the physical, mental, emotional, energetic, and spiritual dimensions that profoundly influence well-being?
If you've found yourself disillusioned by previous wellness methods, searching for a path to improve your quality of life and unlock your full potential, then your search might lead you to the wonderful world of kinesiology.
Kinesiology is a unique fusion of ancient wisdom from the East, blending esoteric science, with the insights of physiology and physics from the Western world.
Medical research suggests that up to 90% of illnesses and diseases are stress-related. Stress, whether it's of a mental, emotional, physical, biochemical, or environmental nature, disrupts our balance and creates emotional and energetic blocks.
The human body has remarkable self-healing capabilities. However, when it struggles to resolve stress and adapt, it enters a state known as "balanced imbalance." Over time, when these compensated states are left unattended, they can manifest as physical or psychological pain, illness, and disease.
In our sessions, you'll be held within a compassionate, non-judgmental space, focused on nurturing your highest well-being and aspirations. We delve into various aspects of your life – lifestyle, nutrition, behavioral patterns, thoughts, feelings, beliefs, relationships, and family history – all with the aim of unraveling the root causes of your physical or emotional stress.
Our toolbox draws from hundreds of complementary medicine techniques, designed to guide your body back to a state of equilibrium.
Understanding the underlying triggers of our issues brings transformative benefits:
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Empowered Lifestyle Choices: Armed with insights, you can make healthier choices aligned with your well-being.
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Mind-Body Connection: Gain awareness of how emotions, thoughts, feelings, stress, nutrition, sleep, hormones, and physical symptoms are interconnected.
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Unearth Unconscious Patterns: Shed light on hidden behavioural patterns and maladaptive coping mechanisms that keep you stuck and in suffering.
This is an invitation to embark on a journey towards greater health, happiness, and empowerment. Feel welcome to schedule a free discovery call to explore how these sessions can transform and empower your life. Welcome to a path of holistic well-being.
"These sessions with Melinda have helped me through some horrific life events, have given me the strength to refocus, regroup and reconnect with my feelings. They have given me encouragement to keep moving forward and the confidence to embrace life with gratitude" Zita Moriarty, Nurse/Midwife
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About Melinda Tupling
Melinda Tupling is a soul-led, heart-centered, trauma-informed leader in energetic medicine. She blends wisdom philosophy, mindfulness and kinesiology to guide women on transformative healing journeys. Through one-on-one sessions, workshops, retreats and public speaking, Melinda advocates for a natural, holistic approach to health, well-being and living in alignment with one's soul purpose.
Melinda's path has been shaped by both blessings and challenges. She has healed from anxiety, addiction and behaviours that once trapped her in cycles of stress, emotional pain and physical suffering. Her life took a profound turn when she stumbled upon a Universalist Buddha Dharma Centre nestled in the forest during a hike many years ago. This serendipitous discovery marked the beginning of a deeply transformative journey of personal growth and healing. For over a decade, Melinda has dedicated herself not only to her own healing and awakening but also to her role as a holistic practitioner committed to helping others heal their health, lives and relationships.
In her deep dive sessions, Melinda addresses core wounds, helping clients recognise how various adaptations and coping mechanisms, often formed during early childhood or at a time of trauma, continue to impact their health and relationships today. With a background in writing and filmmaking, Melinda understands the transformative power of story. She helps others unravel their narratives, shifting from lives dictated by coping strategies to a more compassionate self-understanding that allows true healing to occur. Through this work, clients courageously heal and reclaim their power. As trauma unwinds, their essential selves are revealed, allowing their lives to naturally unfold and blossom.
Melinda's work synthesises diverse skills, years of extensive and ongoing study in the realm of multiple streams of kinesiology, and nearly two decades of learning from Lamas, shamans, and spiritual mentors. Her dedication led her to living in service for two years, where she deepened her practice and understanding of the wisdom culture teachings—a commitment she continues to honour today by sharing these practices with others. With thousands of in-clinic hours and a decade of teaching, Melinda’s approach to health is truly holistic, addressing the physical, mental, emotional and spiritual dimensions of the imbalances that create pain, dis-ease, and suffering. Her offerings are intended to serve as a catalyst for healing, awakening and positive change in the world.
“Until you make the unconscious conscious, it will direct your life, and you will call it fate.”
~ Carl Jung
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"With her empathy, warmth, presence and healing energy a session with Melinda has brought about a nervous system reset unlike any other therapies I've tried. These sessions have had a profound impact on my wellbeing"~ Silje Hynes
Featured Video:
Nurture Women's Wellness Retreat - April 2023
Nurture Women's Retreat
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Some Manifestations and Symptoms of Trauma
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Anxiety and depression
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Often feeling overwhelmed
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Hypervigilance and fear-based responses
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Difficulty in relationships (anxious or avoidant attachment)
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Feeling stuck, trapped, or blocked in life
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Lack of confidence, self-worth, and self-value
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Dissociation or abandoning self
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People pleasing and putting others' needs above their own
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Addiction
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Sleep disturbances (insomnia or nightmares)
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Emotional reactivity and mood swings
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Chronic fatigue
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Self-isolation and withdrawal from social interactions
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Persistent negative self-talk
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Chronic stress and tension
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Physical sensations of panic (racing heart, sweating)
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Digestive issues (IBS, stomach pain)
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Persistent feelings of guilt or shame
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Fear of abandonment
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RETREATS & WORKSHOPS
- Fri, 25 OctBalingup25 Oct 2024, 4:00 pm – 27 Oct 2024, 12:00 pmBalingup, 157 Jayes Rd, Balingup WA 6253, Australia
- Sun, 17 NovBunbury17 Nov 2024, 10:00 am – 12:00 pmBunbury, 3/2B Victoria St, Bunbury WA 6230, AustraliaGather in Sacred Women's Circle & embark on a divine journey where each month we gather together to explore one of the 7 major energy centres.
"From the retreat I felt full of happiness, rejuvenated, revitalised, my soul nourished and full of energy - I saw clearly a new pathway in my life. I highly recommend the retreats, events and workshops that Melinda is organising." - Mon Barrero
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Refer a friend and receive 10% off your next session!
TESTIMONIALS
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SEASONAL NEWSLETTERS
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SOCIAL MEDIA
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If you are requiring urgent assistance to do with mental health here are some organisations that can help:
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Head to Health (to find digital health resources) https://www.headtohealth.gov.au
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Beyond Blue (anyone feeling depressed or anxious) — call 1300 22 4636 or chat online https://www.beyondblue.org.au
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Black Dog Institute (people affected by mood disorders) — online help https://www.blackdoginstitute.org.au
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headspace (online tools for young people) https://headspace.org.au
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Mensline Australia — call 1300 78 99 78 https://mensline.org.au
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Lifeline (anyone having a personal crisis) — call 13 11 14 or chat online https://www.lifeline.org.au
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