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Welcome to Happy and Well Kinesiology:

A Heart-Centred Approach, Where Health is Sacred


 

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"With her empathy, warmth, presence and healing energy a session with Melinda has brought about a nervous system reset unlike any other therapies I've tried. These sessions have had a profound impact on my wellbeing"~ Silje

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Welcome to Happy & Well Kinesiology. I'm Melinda, an experienced Kinesiologist and mindfulness practitioner based in Bunbury, Western Australia.

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I specialise in women's holistic health, stress and anxiety support, emotional wellbeing and nervous system regulation, offering personalised kinesiology sessions in person and online.

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My approach is compassionate, trauma-informed and deeply rooted in the understanding that true wellbeing involves the whole person - mind, body, heart and spirit.

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Combining kinesiology, mindfulness, somatic practices and energetic medicine, I support women to heal underlying stress patterns, emotional experiences and limiting beliefs that may be keeping them feeling overwhelmed, disconnected or stuck.

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Heal, grow and return to the wholeness of who you are.

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"These sessions with Melinda have helped me through some horrific life events, have given me the strength to refocus, regroup and reconnect with my feelings. They have given me encouragement to keep moving forward and the confidence to embrace life with gratitude" ~ Zita

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About Melinda Tupling​

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I'm Melinda Tupling, founder of Happy & Well Kinesiology, an integrative Kinesiologist and member of the Australian Kinesiology Association.​

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Since 2020, I've supported hundreds of women to navigate stress, emotional challenges and deeply held patterns, helping them reconnect with greater balance, confidence and self-trust.

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My approach combines extensive training in Functional, Energetic, Advanced and Distance Kinesiology with trauma-informed practices, holistic wellbeing and over 20 years of mindfulness study.

At the heart of my work is creating a compassionate space where you feel safe to understand yourself, heal and reconnect with who you truly are.

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Reviews
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Upcoming Events

Upcoming Events

  • Heart Medicine: Practice for Life
    Heart Medicine: Practice for Life
    Multiple Dates
    Heart Medicine: Practice for Life
    Mon, 19 Oct
    Zoom Group
    Join us for FORTNIGHTLY MEET-UPS over ZOOM to support MIND, BODY, HEART & SPIRIT.
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  • Mindfulness Weekend
    Mindfulness Weekend
    Mindfulness Weekend
    Sat, 12 Dec
    Origins Centre
    This weekend offers space to develop a steady, deepening practice that supports both inner life and everyday action, with an emphasis on care, healing, and mental wellbeing.
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  • SUMMER SOLSTICE WOMEN'S CIRCLE
    SUMMER SOLSTICE WOMEN'S CIRCLE
    SUMMER SOLSTICE WOMEN'S CIRCLE
    Sun, 20 Dec
    Shala Yoga Bunbury
    As the sun reaches the peak of its journey and we welcome the longest day of the year, we come together in circle to celebrate the fullness of life, honour our inner light and embrace the abundance of the summer season.
    Share
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Featured Video:
Sacred Women's Circles -
Our 2026 women’s circles align with the Equinoxes & Solstices: Sacred spaces for reflection, connection and inner harmony

Sacred Women's Circle
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Refer a friend and receive $20 off your next session!

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​An Invitation to Journey Within and Heal Deeply

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Embark on a journey of healing, growth and empowerment—a journey to embrace lasting health, happiness, inner peace, connection, purpose and vitality.

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I invite you to book a free phone consult to explore how this work can support you in creating the life you were born to live. This holistic and natural approach to healing offers profound, lasting transformation that reaches every aspect of your life.​​

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When we choose to heal and embrace the fullness of who we are, we ignite a ripple of transformation that reaches far beyond ourselves, healing and transforming our relationships and the world around us. In doing this work, we show up on behalf of our lineage and the collective heart of humanity. Together, we hold the power to heal not only our own lives but to inspire positive change in the world, one act of courage and love at a time.

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Some Manifestations and Symptoms of Trauma

  • Anxiety and depression

  • Often feeling overwhelmed

  • Hypervigilance and fear-based responses

  • Difficulty in relationships (anxious or avoidant attachment)

  • Feeling stuck, trapped, or blocked in life

  • Lack of confidence, self-worth, and self-value

  • Dissociation or abandoning self

  • People pleasing and putting others' needs above their own

  • Addiction

  • Sleep disturbances (insomnia or nightmares)

  • Emotional reactivity and mood swings

  • Chronic fatigue

  • Self-isolation and withdrawal from social interactions

  • Persistent negative self-talk

  • Chronic stress and tension

  • Physical sensations of panic (racing heart, sweating)

  • Digestive issues (IBS, stomach pain)

  • Persistent feelings of guilt or shame

  • Fear of abandonment

Bunbury Kinesiologist
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NEWSLETTER UPDATES
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If you are requiring urgent assistance to do with mental health here are some organisations that can help:

 

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