The Body Remembers: A Return to Wholeness
- Melinda E. Tupling
- 7 days ago
- 3 min read

“Trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain and body.”— Bessel van der Kolk, The Body Keeps the Score
Even when the mind has moved on, the body holds on...
To grief we never fully expressed.
To stress that became our baseline.
To old protective patterns that once ensured our survival but now limit our ability to thrive.
So many of us spend years trying to think our way out of suffering.
Reading self-help books, journaling, talking things through.
But we still feel stuck, exhausted and overwhelmed.
That’s because healing isn’t only about mindset. It’s about returning to the body and approaching healing holistically.
In the Deep Dive Kinesiology sessions I offer, a sacred space is created where your body is not analysed to be fixed but deeply listened to and heard.
Through gentle muscle monitoring we go beyond the conscious mind and connect with your body-mind - your subconscious - to uncover where energy is blocked, stress is stored or old imprints are asking to be released and upgraded.
This process is subtle yet life changing.
A Space to Be Deeply Met
These sessions honour your body’s wisdom and capacity to heal naturally.
Kinesiology is a natural, holistic healing modality that works with the body's energy systems and innate intelligence. While it does not diagnose or prescribe, it offers profound support in addressing the energetic, emotional, physical and spiritual root causes of imbalance.
Together we work to restore harmony- gently and holistically.
Whether you’re experiencing emotional heaviness, burnout, chronic tension, physical illness or repeating patterns that no longer serve you, kinesiology can help illuminate and heal the root cause.
Each session is unique and may include:
Acupressure, five element balancing and energetic medicine from Chinese and Tibetan lineages
Chakra and Nadi systems from Indian traditions
Sound therapy with meridian and Solfeggio tuning forks
Flower essences, affirmations, vibrational remedies and emotional stress release
Reiki
NLP
Somatic tools
Lymphatic massage
Meditation and visualisation
EMDR-style techniques to help gently process and integrate trauma
Western physiological insights working with the musculoskeletal, hormonal, histological, nutritional and neurological systems
I also work with the DNA blueprint, supporting the clearing of inherited beliefs and behaviours - patterns passed down epigenetically or even imprinted from past lives. These deeper layers often shape how we relate, respond and move through the world.
A Personal Reflection
I’ve been honoured to walk beside many courageous clients on their healing path and the depth of transformation I witness always inspires me.
One client shared her experience with kinesiology:

“Deep, gentle and profoundly transformative. After our sessions I always feel clearer, stronger and more connected to my true self. I’ve done a lot of healing work over the years but this feels different—my physical pain has more than halved, the negative self-talk gone completely!”
Another reflected after only two distance sessions:
“I believe you’ve done more for me in two sessions than any Western doctor ever has.”
And from a recent in-person session:
“I feel like I’ve returned to myself again. Melinda holds space in a way that feels gentle, profound and incredibly safe. After sessions I always feel lighter, clearer and more myself.”
These testimonials are reminders that deep healing is possible when we are met with presence, compassion and understanding.
This Isn’t About Fixing You
So often we enter healing spaces believing something in us is broken. That we must do more, be better, get rid of symptoms in order to be whole.
But true healing isn’t about doing more. It’s about undoing what’s no longer needed.
It’s about softening the survival armour and remembering what’s already here beneath the coping, the fatigue, the patterns.
Healing is a return
To clarity
To calm
To coherency
To authenticity
To Self!
Feeling Called to this work?

If you’re ready to heal what no longer serves you and reconnect with the innate wisdom within and heal deeply so you can live in deeper alignment with your aspirations I’d be honoured to journey together.
✴︎ Book a Deep Dive Kinesiology session
✴︎ Or explore the Winter Warmer 3-session package to journey deeper and receive a free personalised write-up illuminating the soul themes you're here to grow through this lifetime.
Your body is speaking...Will you listen? 🙏
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