Sign up to Mindfulness Matters

The ancient practice of Mindfulness supports greater compassion, self awareness and sacred health.

In practice we establish a deep calm through the portal of the body promoting clear seeing so insights can arise naturally. 

As we cultivate and develop our practice we become less prone to reactive states and more able to respond to life in a way which creates greater harmony in our relationships.

Mindfulness supports and empowers all of Life.

Join by dana/donation